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Anxiety & Psychotrauma therapist. Performance Coach

  • Welcome
    • About Me
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
  • Success Stories
    • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is NLP?
  • Fees and Location
    • Q & A
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Blog
    • Vlog
  • Reduce Stress at Work
    • Stress Reduction Courses
      • Direct Stress Reduction
      • Wellbeing at Work
    • Increased Productivity Courses
      • Positive Psychology
      • Mindfulness for Success
    • Enhanced Performance and Leadership Courses
      • Achieving and Maintaining a Positive Work/Life Balance
      • How to positively influence others: Psychological skills of Impact and Influence

Category: Blog

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How you view the world and how you chose to act has a big impact

February 13, 2014August 23, 2019 JohnBlog

If you focus on what you can’t change you feel powerless. If you focus on what you can change your sense of power and ability grows and life gets easier bit by bit. Change is easier than you think. http://http://www.medicalnewstoday.com/articles/272289.php Read More

One way the experts use to help success along…

February 8, 2014August 23, 2019 JohnBlog

  I was asked this week how I go about creating success when I have a new project. I’d like to share one easy-to-use five step method that I find great. The difference between success and failure is often a Read More

Tips on reducing Procrastination

February 6, 2014August 23, 2019 JohnBlog

  “I want to change but I’m too busy”. “I need to get the space to do what I want”. These are two of the common excuses we all hear. I recently met a man who is so busy he Read More

A bit about self-sabotage

January 27, 2014August 23, 2019 JohnBlog

  Why do I keep doing this? What’s wrong with me? These are two of the common questions I hear. Let me explain a couple of things that your brain is doing when it comes to self sabotage. You might Read More

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  • Welcome
    • About Me
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
  • Success Stories
    • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is NLP?
  • Fees and Location
    • Q & A
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Blog
    • Vlog
  • Reduce Stress at Work
    • Stress Reduction Courses
      • Direct Stress Reduction
      • Wellbeing at Work
    • Increased Productivity Courses
      • Positive Psychology
      • Mindfulness for Success
    • Enhanced Performance and Leadership Courses
      • Achieving and Maintaining a Positive Work/Life Balance
      • How to positively influence others: Psychological skills of Impact and Influence