Another Milestone!
When I started out doing my 1st diploma in psychology I never imagined this day. It’s a privilege to get to help so many people every year and to help make the world a better place step by step and Read More
That fear before going out for an evening, falling for the same sort of toxic relationship again, or getting wound up by family every time we’re together, this is a repeating reaction rather than a choice and is a good Read More
Do past experiences impact my choices now?
That fear before going out for an evening, falling for the same sort of toxic relationship again, or getting wound up by family every time we’re together, this is a repeating reaction rather than a choice and is a good Read More
I just can’t help it I keep getting it wrong!
This is so common when we are anxious. If we worry, stress, rerun conversations, lie awake at night struggling to fall asleep, find that we can never relax, or that quiet times are the hardest, then it’s also likely that Read More
Level 3 Update
Level 3 Update. Essential services such as therapy are all continuing in clinic as needed during this Level 3 lockdown. If anyone prefers to attend online that can be facilitated via Skype or Zoom. Hand sanitizer is at Read More