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Anxiety & Psychotrauma therapist. Performance Coach

  • Welcome
    • About Me
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
  • Success Stories
    • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is NLP?
  • Fees and Location
    • Q & A
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Blog
    • Vlog
  • Reduce Stress at Work
    • Stress Reduction Courses
      • Direct Stress Reduction
      • Wellbeing at Work
    • Increased Productivity Courses
      • Positive Psychology
      • Mindfulness for Success
    • Enhanced Performance and Leadership Courses
      • Achieving and Maintaining a Positive Work/Life Balance
      • How to positively influence others: Psychological skills of Impact and Influence

Category: Blog

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  • Page 29

Anxiety and Tips to help with it.

March 11, 2014August 23, 2019 JohnBlog

This is the first half of a series of posts on anxiety and how to reduce it that I wrote and posted on Facebook recently. Hope you find it helpeful. Anxiety effects a huge number of people, often without us Read More

Jennifer Saunders and negativity…

March 2, 2014August 23, 2019 JohnBlog

It appears Jennifer Saunders spent decades with a ‘backpack of negativity’ and only decided to do something about it when it held up a script, and was going to cost her big time. What I find interesting is how many Read More

Past Life Regression

February 13, 2014August 23, 2019 JohnBlog

Past-Life Regression is something every person trained in hypnosis gets asked about from time to time. Here’s a five minute video explaining my thoughts and some info on my own personal experience with Past-Life Regression. Feel free to leave comments Read More

How you view the world and how you chose to act has a big impact

February 13, 2014August 23, 2019 JohnBlog

If you focus on what you can’t change you feel powerless. If you focus on what you can change your sense of power and ability grows and life gets easier bit by bit. Change is easier than you think. http://http://www.medicalnewstoday.com/articles/272289.php Read More

One way the experts use to help success along…

February 8, 2014August 23, 2019 JohnBlog

  I was asked this week how I go about creating success when I have a new project. I’d like to share one easy-to-use five step method that I find great. The difference between success and failure is often a Read More

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