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Read more about the article Sometimes our feelings are lying to us.

Sometimes our feelings are lying to us.

  • Post author:John
  • Post published:September 3, 2019
  • Post category:Vlog

What we feel isn't always appropriate.   If we survive a plane crash and others dies in it we'll probably feel survivor guilt. However, unless we were the pilot, we're…

Continue ReadingSometimes our feelings are lying to us.
Read more about the article The Traumatic Event is not the trauma.

The Traumatic Event is not the trauma.

  • Post author:John
  • Post published:September 3, 2019
  • Post category:Vlog

We think of car crashes or being shot as the trauma. More often than not they are not what hurts the most around those events. This 2 min video explains.…

Continue ReadingThe Traumatic Event is not the trauma.
Read more about the article People Pleasing

People Pleasing

  • Post author:John
  • Post published:August 23, 2019
  • Post category:Vlog

People Pleasing That desire to make people happy can be a strong drive. Too much of it makes us a pushover. If we avoid all conflict we can be lacking…

Continue ReadingPeople Pleasing
Read more about the article Trauma and Anxiety

Trauma and Anxiety

  • Post author:John
  • Post published:August 22, 2019
  • Post category:Vlog

Two minutes explaining trauma and anxiety. Danger or bad feeling can be used to help us develop safety. We get burned = we respect and fear fire. But, if the…

Continue ReadingTrauma and Anxiety
Read more about the article 3 Common ways Anxiety comes about

3 Common ways Anxiety comes about

  • Post author:John
  • Post published:August 21, 2019
  • Post category:Vlog

Anxiety can often be a reaction to life. Sadly, it can linger way too long and when it does it becomes a problem. Here are the 3 most common ways…

Continue Reading3 Common ways Anxiety comes about
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