The main method I use is EMDR which stands for Eye Movement Desensitization and Reprocessing.
You can read more about it from the drop-down menu ‘Method’s Used’ above and you can visit the website of the EMDR Institute at www.EMDR.com
Hypnotherapy and Hypnopsychotherapy (the use of psychotherapy in the relaxed hypnotic state) are frequently used in clinic. The relaxed hypnotic state allows a reduction in mental agitation, swifter access to the unconscious, and rapid change. You can read more about it from the drop-down menu ‘Method’s Used’ above.
NLP (Neuro Linguistic Programming) is a tool I use hand in hand with all the others. It allows faster and more easily attained results and is particularly useful for the techniques to spot reactions, control stress and anxiety reactions, and to muster the feelings that will help (such as confidence, calmness, etc.). It’s popularity in business and politics comes largely from these swift change techniques. You can read more about it from the drop-down menu ‘Method’s Used’ above.
I also employ a broad range of Psycho-therapeutic methods.