August 20, 2019August 26, 2019 JohnVlog Video Playerhttps://www.youtube.com/watch?v=8gjKGduvNA400:0000:0000:46Use Up/Down Arrow keys to increase or decrease volume. After 37 years of severe anxiety before overcoming it and treating hundreds of people to reduce their anxiety I get asked a lot what anxiety is. Here's the very short answer. John