Hand in hand with Hypnotherapy I use EMDR (Eye Movement Desensitization and Reprossing), which is one of only four empirically supported therapies for treating Traumatic Stress.  It is used by the US Army to treat Trauma in combat soldiers and is broadly used for treating PTSD and other Traumatic Stress Dissorders across the globe. For Example:

Department of Veterans Affairs and Department of Defense (2004, 2010). VA/DoD Clinical Practice Guideline for the Management of Post-Traumatic Stress. Washington, DC.
*    EMDR was placed in the “A” category as “strongly recommended” for the treatment of trauma.

You can find more at: http://emdr.com/general-information/efficacy.html

EMDR is an in-clinic method requiring very little effort on the part of the client outside the clinic visits.

If you’re unsure as to how I can help you, I’d be delighted to discuss your needs at a free no-obligation introductory session where we can get to grips with your needs and where you can get a taste for how hypnosis will work for you.

In all cases a free assessment is available to determine the best way forward for you.

All therapy is offered with a high degree of professionalism and expertise in a safe, confidential and non-judgemental setting.