
Why do I lie awake worrying? Going back over every detail, imagining everyone is judging me, the tension in my stomach and my head racing! Where does this come from? What drives all the ‘what-if’ type of worry? Read More
Why do I lie awake worrying? Going back over every detail, imagining everyone is judging me, the tension in my stomach and my head racing! Where does this come from? What drives all the ‘what-if’ type of worry? Read More