Skip to content
  • Welcome
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
    • General Hypnotherapy
      • Hypnotherapy for Anxiety and Worry
      • Hypnotherapy for Panic Attacks
      • Hypnotherapy for Phobias & Fears
      • Hypnotherapy for Sports Performance
    • Business Performance Coaching
  • Success Stories
  • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is Hypnosis?
    • What is NLP?
  • Fees and Location
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Q & A
  • Coaching & Courses
    • Coaching
    • Stress Buster
    • Public Speaking, Presentation, & Interview Skills
    • Therapist Training: The Linguistics of Hope
  • Blog
  • Vlog
  • Welcome
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
    • General Hypnotherapy
      • Hypnotherapy for Anxiety and Worry
      • Hypnotherapy for Panic Attacks
      • Hypnotherapy for Phobias & Fears
      • Hypnotherapy for Sports Performance
    • Business Performance Coaching
  • Success Stories
  • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is Hypnosis?
    • What is NLP?
  • Fees and Location
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Q & A
  • Coaching & Courses
    • Coaching
    • Stress Buster
    • Public Speaking, Presentation, & Interview Skills
    • Therapist Training: The Linguistics of Hope
  • Blog
  • Vlog
Menu Close

Day 9 of 100

  • Post author:John
  • Post published:June 18, 2018
  • Post category:Blog
Fb-Button

All going nicely. Started the day with 20 min of Yoga, then at lunchtime went for a blustery walk.

See you tomorrow for day 10.

Hope you’ve had a wonderful day,
John

You Might Also Like

The truth will out… even against the wishes of the drug companies :)

August 8, 2014

Tips on reducing Procrastination

February 6, 2014

Day 25. 1/4 of the way through the 100 day challenge!

June 22, 2018
Copyright - OceanWP Theme by OceanWP
Close Menu