Didn’t get to sharing the video yesterday. They go out daily on my coaching page and I share them when I get a chance.
Day 42 was another day on my feet. 7 hours delivering training and then a lot of walking in London.
Yet, even with little time to sleep that night the Yoga was a priority and I kept it up.
Glad I did.
See you tomorrow for day 43.
Have a great week,
John