This would have been an easy day to stop. There was a long drive, then I delivered 7 hours of training, on my feet the whole time, lots of walking too, and then the drive home.
To say I was tired and not overly keen to do the yoga would be very true.
However, a challenge is meant to be challenging, so I pushed through and did the yoga late that night.
As always I’d power posed several times through the day ( I always do when presenting as I just do better when I use that skill).
Hope you’re having a great day.
See you tomorrow for day 21.