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Anxiety & Psychotrauma therapist. Performance Coach

  • Welcome
    • About Me
  • What I help
    • EMDR & Post Traumatic Stress Disorder
      • EMDR for Trauma
      • EMDR for Phobias
      • EMDR for Military, Emergency Services & Specialist areas
      • EMDR for Grief
      • Communication & Interpersonal Skills
  • Success Stories
    • Who I learned from
  • Methods Used
    • What is EMDR?
    • What is NLP?
  • Fees and Location
    • Q & A
    • Athlone Clinic
    • Therapy Fees
    • Coaching Fees
  • Blog
    • Vlog
  • Reduce Stress at Work
    • Stress Reduction Courses
      • Direct Stress Reduction
      • Wellbeing at Work
    • Increased Productivity Courses
      • Positive Psychology
      • Mindfulness for Success
    • Enhanced Performance and Leadership Courses
      • Achieving and Maintaining a Positive Work/Life Balance
      • How to positively influence others: Psychological skills of Impact and Influence

Change and awareness…

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April 24, 2014August 23, 2019 JohnBlog

I think the most important line in this story is the one about raising awareness of problems. When we think it’s ‘just the way we are’ we accept amazing problems and live with them for years. I did with panic and anxiety before I realised what was going on.

Don’t let a feeling, drive, or phobia rule your life.

Change is easier than you think.

http://www.westbriton.co.uk/VIDEO-Truro-woman-eat-chips-cured-hypnosis/story-21000334-detail/story.html

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