Top 10 questions about online therapy. With the extra stress of Covid-19 there are so many already anxious people now experiencing bad feelings at a higher level. Mind racing, taking…
While online therapy works as well as in person for people who like it, there are other options right now. A more basic level of support can even be gained…
The constant rushing from what we do, to the next thing we do, is interrupted. When we’re rushing from work to hobby to home, we can keep ourselves too busy…
Good options for trauma and PTSD. Always nice to see research on what's most effective for treating trauma and PTSD. Here's the bottom line from research published this year: "Conclusions.…
