Hypnotherapy for Phobias & Fears

In cases where a phobia has developed without a clear single traumatic event evident as the cause Hypnotherapy can give great success to relieving the difficulties.

The mechanism whereby the brain creates the fear/phobic reaction is similar to traumatic phobias and the brain can relearn a better method to help you. The mind is still trying to protect you when it makes you have a fear reaction around the phobia and all we need to do is to give your mind a better way of helping you.

In phobias the reaction is purely unconscious, you don’t decide to react with fear or panic, it just wells up. Hypnotherapy is ideal to treat such difficulties as hypnosis connects with the unconscious part of the mind so easily, allowing us to offer the mind a new and better way of helping you. It’s this desire for the mind to help you as best it can that allows us to create long lasting improvements in life.

For more information on how I can help you, please contact me. I’ll be happy to chat and answer any questions you might have about what assistance I can give.

Helping with Anxiety, Panic, Nightmares, Poor Sleep, Stress, Anger, Trauma, Grief, and related issues.

When we worry all the time our minds are making a bigger deal out of things than is needed. We often know this, but how do you stop it? That 'always-on-alert' feeling, the racing mind, poor sleep, frustration or explosions of anger and other signs show us that we need to do something.

After decades of Anxiety & Depression John is determined to make up for lost time, Since overcoming those issues in his own life he has trained internationally with leaders in the field of personal change including Paul McKenna, and Dr. Richard Bandler, co-creator of NLP.

Now with over three and a half thousand hours of clinical experience, and qualifications in both complementary and evidence-based therapies, he has helped hundreds of people from all walks of life to create the lives they want. He is a licensed Trainer of NLP, an EMDR Institute trained Psycho-Trauma therapist and a qualified Hypnotherapist.

His personal experience of depression and anxiety, including too many nights waking in panic and fear and failing to get back to sleep gave John both the insight and motivation to help others who experience similar.

Understanding the way life can become empty when anxiety makes us hold back and avoid so much of life, John is very happy now to be helping people overcome such problems. Those years of waking, dreading the day ahead mean that John now savours each day free of anxiety and lives life to the max. John is always happy to talk to those suffering about how you can change your life for the better.

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