Day 43

Day 43 had a lot of walking, mostly thanks to a day’s travel.
 
However, at the end of 12 hours travelling I was much more alert than I would have expected. Happily sat down to do my yoga feeling grateful both for a great seminar in London and how I’m feeling.
 
See you tomorrow for day 44.

 
Hope you’re having a great week,
John
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Day 42

Didn’t get to sharing the video yesterday. They go out daily on my coaching page and I share them when I get a chance.

Day 42 was another day on my feet. 7 hours delivering training and then a lot of walking in London.

Yet, even with little time to sleep that night the Yoga was a priority and I kept it up.

Glad I did.

See you tomorrow for day 43.

Have a great week,
John

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So I didn’t share this on Sunday… this was day 41.

Day 41 saw me on my feet all day delivering a seminar in London. No shortage of walking that day but it was a chore to do the yoga when I got back that evening.
 
Still, 40 days is a lot to throw away so that gives good motivation for continuing, and I was not as tired as I normally would be after that which helps too.
 
See you tomorrow for day 42.

 
Have a great day,
John
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Day 40 of 100

After 12 hours of traveling I was still awake and had some energy.
That’s not usual for me. So, I made use of it and am still on track.
 
See you tomorrow for day 41.
 
All the best,
John

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Day 39 was made easier by this, no question.

Very long day at work and leaving the next morning for London made it a bit more stressful than the usual day 🙂

Still on target and still reaping the benefits.

See you tomorrow for day 40.

Have a great day,
John

 

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