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For a free initial assessment, please contact me on

Tel: 085 13 13 700   or   Email: info@johnprendergast.ie

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Can Issues like Depression, Anxiety, Panic, Stress and similar change?

Sonja Quinn

Diane, Co. Westmeath

Jenny, Athlone

David Sinclair

You are not alone

Depression
When depression hits due to life events such as grief, bullying, lost job, or anything that drags yo...
Post-Traumatic Stress Disorder
PTSD sounds complex and dramatic, but usually people suffering from it go unnoticed. It doesn’t have

Latest blogs

Day 43
July 10, 2018
Day 43 had a lot of walking, mostly thanks to a day's travel.   However, at the end of 12 hours travelling I was much more alert than I would have e
Day 42
July 10, 2018
Didn't get to sharing the video yesterday. They go out daily on my coaching page and I share them when I get a chance. Day 42 was another day on my feet. 7 h...
So I didn’t share this on Sunday… this was day 41.
July 9, 2018
Day 41 saw me on my feet all day delivering a seminar in London. No shortage of walking that day but it was a chore to do the yoga when I got back that evenin...
Day 40 of 100
July 7, 2018
After 12 hours of traveling I was still awake and had some energy. That's not usual for me. So, I made use of it and am still on track.   See y

Contact John

  • Get in touch with the details below

  • Address: Athlone Therapy Centre, Monksland, Athlone, Co. Roscommon
  • Phone: 085 1313 700
  • Email: info@johnprendergast.ie
  • Website: http://www.johnprendergast.ie