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Can Issues like Depression, Anxiety, Panic, Stress and similar change?

Sonja Quinn

Diane, Co. Westmeath

Jenny, Athlone

David Sinclair

You are not alone

When depression hits due to life events such as grief, bullying, lost job, or anything that drags yo...
Post-Traumatic Stress Disorder
PTSD sounds complex and dramatic, but usually people suffering from it go unnoticed. It doesn’t have

Latest blogs

Of late I’ve found myself talking a lot about holding back.
June 5, 2019
That sense of not being able to focus or push through, which distracts us into time wasting. Rather than do what we need to do we waste time on Facebook, Netfli...
5 Top reasons people stay stuck in Anxiety.
June 5, 2019
    Sometimes people will know they’re anxious. They’ll even say things like ‘I’m too anxious to do that’, they will worry all the time, alw
June 5, 2019
Talking about trauma can be painful and difficult. One of the nice things about EMDR is that you don't need to talk it out. That's not what creates change he...
Why I hate ‘Introvert’
June 5, 2019
  “I’m just an anxious person”. “I’m too anxious to do that”. “That’s not me”. “I’m not good enough to do that”. How often do we hear people say thi

Contact John

  • Get in touch with the details below

  • Address: Athlone Therapy Centre, Monksland, Athlone, Co. Roscommon
  • Phone: 085 1313 700
  • Email: info@johnprendergast.ie
  • Website: http://www.johnprendergast.ie