For a free initial assessment, please contact me on

Tel: 085 13 13 700   or   Email: info@johnprendergast.ie

Full confidentiality guaranteed – Privacy Statement

Can Issues like Depression, Anxiety, Panic, Stress and similar change?

Sonja Quinn

Diane, Co. Westmeath

Jenny, Athlone

David Sinclair

You are not alone

When depression hits due to life events such as grief, bullying, lost job, or anything that drags yo...
Post-Traumatic Stress Disorder
PTSD sounds complex and dramatic, but usually people suffering from it go unnoticed. It doesn’t have

Latest blogs

Most people with Anxiety don’t realise what it is.
May 3, 2019
Constant worry, imagining everything will be hard or go wrong. Holding on to what was said and going over it and over it again. Lying awake unable to sleep with...
March 8, 2019
We’re here! Day 100! (Went out on Facebook at the time so just uploading here for compleatness) Thanks for all the support and encouragement along the w...
All the daily videos went out on my coaching site, here’s day 66.
March 8, 2019
Here is day 66 as a milestone! Day 66 was a morale boost. There’s something about the milestones that help a lot in keeping going. 2/3 of the way though...
Day 43
July 10, 2018
Day 43 had a lot of walking, mostly thanks to a day's travel.   However, at the end of 12 hours travelling I was much more alert than I would have e

Contact John

  • Get in touch with the details below

  • Address: Athlone Therapy Centre, Monksland, Athlone, Co. Roscommon
  • Phone: 085 1313 700
  • Email: info@johnprendergast.ie
  • Website: http://www.johnprendergast.ie